Monday, 1 November 2021

How to Have a Healthier Relationship With Hours

Hours

 The fact is that you spend more time than you think you do. Yes, you have a job, but that doesn’t mean you stay at it every second of every day. In fact, you spend less time than you think most of the time. How can you know this? You don’t actually know how much time you actually spend at your job. The most important thing is to know that you are your own best friend.

We all want more hours and productivity. We know that we should make more of our time. But when you sit down and write that you should write, you are actually writing a message to yourself. You are taking away from your day, your schedule, your productivity. It is not what you actually want to be doing. You are doing exactly what you don't want to be doing.


This is not just so you can take more time at your job.


It is so you can be more productive. And if you are a boss, you can do both at the same time.


And when you are a boss, you can also have your own health insurance. Health insurance is awesome.


I know that you read this article and you know what I mean. You want to have time and you want to write. You want to blog, you want to start a podcast, you want to write a book, maybe even a screenplay. You want to be productive and you want to write.


But just because you want to create, and you want to write, does not mean you do not have time and you do not have a life. In fact, you have to be productive and you need to be healthy and you need to be active. A lot of people have a hard time working out in the gym, or running a few miles, or walking on the treadmill.


I think that to be productive and healthy, we need to have fun. And in order to have fun, we need to be active. But, like so many things, the joy of creating is not the same thing as the joy of exercising or spending time doing something that makes you happy. I think it is better to find joy in the act of creating and not the act of working out or going to the gym.


I know this is an unpopular notion, but it's true.


Hours


You can work out and still be happy. You can exercise or work out and still be happy. There are fitness programs out there that can help with that. If you want to be healthier, go to the gym. If you want to be happier, go to the gym. Those are two very different ways of thinking: the gym is about getting fit, and the gym is about having fun.


You can be healthy, be happy, and still be working out. It’s not really that hard. It’s just that a gym is a place you can go to do it, and the gym is really about your health. To not work out or do any exercise at all is to be deprived, and you don’t need to be deprived.

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